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Posts tagged autumn

living with autumn

One of the great, classic texts of Chinese medicine and philosophy is The Yellow Emperor’s Classic of Medicine, or Neijing.   Reportedly written by the great Huang Di, the Yellow Emperor, in 221 BCE, it is the backbone of all modern acupuncture studies, and its text has a strong relevance to our lives today. The […]

optimizing autumn

In the Chinese Medicine calendar, autumn starts on August 2nd, and peaks at the equinox, gradually declining in energy from then on as winter energy grows.   It’s the time of year when plants get rid of anything that is not essential to survive, and animals (including human animals) start preparing for less activity by storing […]