Five Element acupuncturists learn that it is critical to the health of humans for us to be aware of the seasons – what they show up like, and how that resonates in people. From the minute I learned about this, I was fascinated, and I’ve been watching and learning ever since. You can find lots […]
Monthly archives for January, 2013
I need more oomph!
Maybe it’s the season, maybe it’s the gray weather (where’s the damn sun?), maybe the time of day or my obligations or the people in my life that just suck up all my energy, or … doesn’t really matter. I just want more oomph! Have you ever felt this way? You have so much to […]
how’s your sleep?
Acupuncturists spend some time asking patients about how they sleep. Do you have trouble falling asleep? staying asleep? What’s your sleep environment like? If you wake at night, is it easy for you to get back to sleep? Why do you wake at night? Are you refreshed when you get up in the morning? I’m […]